Level One – White
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Lock up
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Wrist lock
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Hammer lock
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Full nelson
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Waist lock
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Single leg take down
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Back break fall
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Roll
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Front
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Snapmare
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1 submission
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1 pin fall
Level 2 - Green
From lock up:
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Wrist lock
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Hammer lock
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Waist lock
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Head lock
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Full nelson
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Single leg take down
Reversals to:
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Wrist lock (1)
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Hammer lock (1)
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Waist lock (1)
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Head lock (1)
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Full nelson (1)
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Hip toss
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Waist lock take down
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2 submissions
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2 pin falls
Break Falls:
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Back
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Front
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Roll
Level 3 – Yellow
From lock up:
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Roman Knuckle lock
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Hammerlock
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Roman Knuckle Lock Reversal
Reversals to:
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Wrist lock (x 2)
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Hammer lock (x 2)
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Waist lock (x 2)
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Full nelson (x 2)
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Arm Drag
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4 submissions
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4 pin falls
Break Falls Full Speed:
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Back
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Front
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Roll
Grade 4 – Orange
Reversals to:
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Wrist lock (x 3)
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Hammer lock (x 3)
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Head lock (x 3)
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Full nelson (x 3)
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Unique reversals (x 2)
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A reversal and counter reversal (x2)
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Body slam
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Suplex
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Side suplex
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6 submissions
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6 Pin falls
Break Falls (Full):
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Back
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Front
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Roll
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Flip
Grade 5 - Red
Rope running and posting:
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Running the ropes for 60 seconds
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Giving a corner posting
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Taking a corner posting
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Unique moves (x3)
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Unique reversals (x4)
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5 point sequence
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8 Submissions
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8 pin falls
Grade 6 - Purple
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Unique moves (5)
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Unique reversals (7)
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2 strikes with leg
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2 strikes with arm
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10 part chain wrestling sequence
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5 part rope running sequence
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30 second promo
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10 Submissions
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10 Pins
Grade 7 - Blue
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5 move move-set
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1 reversal to each move in move-set
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1 reversal into counter reversal back to move set
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2 minutes of heat
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1 comeback
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60 second promo
Grade 8 – Black
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10-12 minute match
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2 minute promo
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FUSION Pro Match Test Certificate (A improvised match with a FUSION Pro Trainer)
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Oral question and answer psychology diploma