FOOTWEAR:

Wrestling/Boxing boots should be worn for every session and should be changed into at the venue, no outdoor footwear is allowed during training, clean indoor trainers are also allowed.

CLOTHING:

Loose-fitting clothing should be worn, i.e t-shirt, shorts or jogging gear. Knee pads and supports

are highly recommended but not essential...Possibly a towel. 

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Also, don't forget to bring a drink!

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ABOUT

We are proud to announce weekly wrestling lessons at the Ty Hapus Community Centre in Llandudno.

Wrestling lessons haven't been available at this venue for nearly three years. The lessons will be held by

various wrestlers from North Wales, all with many years of experience in wrestling. Trainees can expect

to learn all aspects of wrestling during the lessons, from wrestling to refereeing to public speaking.

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